Unfortunately, we have all dealt with acne.
Pimples, blackheads, discoloration…
These annoying skin issues, despite being relatively harmless to overall wellness, can significantly lower our self-esteem and make us self-conscious about our appearance.
We all hate acne, and the problem is that getting rid of it is a long journey.
It takes time, sometimes medicine, and a lot of persistence to see results.
However, there are certain things you can do to help the process of reducing acne.
The good news is that I have compiled a list of some of the best tips to reduce acne.
So, if you want to make progress with your skin, keep reading!
10 Best Tips To Reduce Acne
1. Wash Your Face Properly
To help prevent pimples, it’s important to remove excess oil, dirt, sweat, and makeup daily.
Washing your face more than twice a day may make acne worse, however. Don’t wash your face with harsh cleansers that dry skin.
Use an alcohol-free cleanser – like this one here – I know that finding the right cleanser for your face sometimes turns out to be tough but consulting a dermatologist will help you determine the best products for your skin.
How To Wash Your Face Properly?
- Wet your face with warm, not hot, water.
- Apply a mild cleanser in a gentle, circular motion using your fingers, not a washcloth.
- Rinse thoroughly, and pat dry.
2. Know Your Skin Type
Anyone can get pimples, no matter their skin type.
Oily skin is the most pimple-prone.
It’s caused by your skin’s sebaceous glands producing too much oily sebum.
Another type of skin that may cause pimples is combination skin.
Combination skin means you have both dry areas and oily areas.
The oily areas tend to be your forehead, nose, and chin, also called your T-zone.
Knowing your skin type will help you choose the right skincare products.
For example, if your skin is oily, choose non-comedogenic products that are formulated to not block pores.
3. Moisturize Regularly
Moisturizers help your skin stay hydrated.
But many moisturizers contain oil, synthetic fragrance, or other ingredients that may irritate skin and cause pimples.
To help prevent pimples, opt for fragrance-free, non-comedogenic moisturizers after you wash your face or when your skin feels dry.
I personally use XYZ Smart Collagen, With its organic and anti-aging formula combined with plant-based ingredients I was able to notice visible results after just 2 weeks from using it!
Moisturizing is one of the most important steps in skincare so don’t overlook it and if you can, invest in quality products such as the XYZ Smart Collagen.
4. Limit Makeup
The #4 on the best tips to reduce acne list is limiting makeup.
It’s tempting to use makeup to cover up pimples.
However, doing so may clog pores and trigger outbreaks.
Go all natural when you can!
When you do wear makeup, avoid greasy, heavy foundation, and use products that are non-comedogenic, sheer, and fragrance-free.
Greasy or oily shampoos, body washes, shaving creams, and hair styling products may all cause pimples.
To help prevent outbreaks, choose oil-free, non-comedogenic options.
Also, make sure to remove makeup properly at the end of the day.
There must be no leftover makeup that will clog your pores.
5. Stay Out of The Sun
The sun’s ultraviolet rays can increase inflammation, redness and can cause post-inflammatory hyperpigmentation (dark discoloration).
Some acne medications may make your skin more sensitive to sunlight
Limit your time in the sun, especially between the hours of 10 a.m. and 4 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat.
Whether you have pimples or not, always apply a broad-spectrum sunscreen with 6% zinc oxide or higher and SPF 30 or higher at least 20 minutes before sun exposure.
Look for “noncomedogenic” on the sunscreen label to make new pimples less likely.
6. Keep Your Hands Off Your Face
As tempting as it may be to squeeze that annoying whitehead on the tip of your nose,..
Popping pimples may cause bleeding, severe scarring, or infection.
It may also increase inflammation and clog surrounding pores, making your pimple problem worse.
Don’t be a pimple popper. It will only get worse!
If you need an extraction, go to a professional dermatologist or esthetician and leave the job to them.
7. Try Tea Tree Oil
Tea tree oil is a popular folk remedy for pimples.
According to the Mayo Clinic, it may “reduce the number of inflamed and non-inflamed lesions.”
To use tea tree oil for pimples, apply a couple of drops to the inflamed area.
You can also add a few drops to your daily cleanser or moisturizer.
Before using undiluted tea tree oil on your face, do a patch test to see if it irritates your skin.
Apply a few drops behind your ear or to your forearm, and wait several hours.
If irritation occurs, dilute the oil using a 50-50 ratio before using.
8. Consider Topical Retinoids
Topical retinoids are products containing medicines derived from vitamin A, and dermatologists prescribe them to manage and prevent acne.
These treatments can also get rid of excess dead skin cells and reduce inflammation.
Most topical retinoids are only available by prescription, including tretinoin (Retin-A, Renova), and tazarotene (Tazorac) so if you want to use them, you should consult with a doctor.
However, one retinoid medication, adapalene (Differin), is available for purchase online or over the counter.
9. Cut Back On Food Linked To Acne
Doctors are not certain of the connection between foods and acne.
However, a growing body of research suggests that some foods may trigger acne in certain patients.
According to the American Academy of Dermatology, foods with a high glycemic index may increase the risk of developing acne or make acne worse.
These potentially problematic foods are sugary and high in carbohydrates.
Some examples include cookies cakes chocolate dairy products, especially skim milk, which may also increase a person’s risk of developing acne.
A person may want to cut back on a particular food group, to see if their skin improves.
10. Refrain From Excess Exfoliation
Last but not least on the best tips to reduce acne is Exfoliation.
Exfoliation is the process of removing dead cells from the skin.
While some exfoliation can help to improve acne, too much can worsen breakouts.
This happens when a person removes too much natural oil from the skin.
The body may compensate by producing more oil, which clogs pores and leads to more pimples.
If a person is exfoliating too much, the skin may become irritated or feel very tight after washing.
Conclusion – Best Tips To Get Rid Of Acne
Anyone can get a pimple…
It’s annoying and it hurts your self-esteem but it’s not hopeless!
But, there is always something you can do about it! And in this case, this natural formula is the solution that will help you achieve a flawless and glowing skin balance.
Click here to discover how it helped my friend Sara get her natural skin back after a horrifying burn blister.